Our focus is to keep you and your family healthy and happy
Our Services

All of our services are performed by regulated and registered healthcare practitioners. We offer direct billing to most insurance companies.

Our team consists of a group of like-minded health care practitioners all of whom share the concept of creating wellness in an environment that is safe and nurturing. We continuously aim to Inspire, Motivate, and Educate our patients to Live Life by their own Design in a balanced state of physical, mental, and emotional well-being in order to achieve their most optimal level of health and wellness.

Chiropractic Care
Chiropractic is a form of healthcare based on the study of the musculoskeletal system and nervous system and its role in sustaining health. As one of the largest primary-contact health care professions in Ontario, Chiropractic is a non-invasive, hands-on healthcare discipline. Chiropractors practice a manual approach, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints of the body.
Registered Massage Therapy
Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain. It is a clinically-oriented health option that achieves undeniable results in the relief of an array of discomforts stemming from stress, muscular overuse and many chronic pain syndromes.

We offer prenatal postpartum and infant massage. As well as tandem massage where mom and baby can get a massage together at the same time.
Registered Psychotherapy

This therapeutic approach helps individuals explore and understand their emotions, thoughts, and behaviours. Various techniques, such as cognitive-behavioural therapy or psychodynamic therapy, may be employed to address specific concerns. Psychotherapy aims to provide a supportive environment for self-reflection, personal growth, and the development of coping strategies, making it a valuable tool for individuals dealing with a range of emotional and psychological challenges.
Physiotherapy
Physiotherapy treatment can include therapeutic exercises, manual therapy, acupuncture, electrical modalities such as TENS or ultrasound, and work hardening. A physiotherapist promotes independence. Emphasis is placed on what you can do for yourself and on education to prevent future injuries or disability.
Acupuncture
Acupuncture is an ancient form of Chinese medicine involving the insertion of solid filiform acupuncture needles into the skin at specific points on the body to achieve a therapeutic effect. No drug is injected. The needles alone create the beneficial effects of acupuncture. Acupuncture is used to encourage natural healing, improve mood and energy, reduce or relieve pain and improve function of affected areas of the body.
Postpartum Excercise Rehabilitation
 Can be covered under Chiropractic extended health benefits.

 Finding the right mix between strengthening and healing is the essential for your body, mama. We 
prescribe progressive healing through exercise that targets your core, pelvic floor and total body to prevent, reduce, or resolve symptoms that so many have told you are an inevitable consequence of childbirth.
Chiropody
Chiropody is the health care profession that assesses and treats foot conditions. Physicians, as well as other healthcare professionals, often refer their patients for consultation when it comes to matters of the feet. Our Chiropodist at Spine+  is well versed and can treat a variety of common foot problems including heel pain, ankle sprains, ingrown toenails, pain caused by corns or callus as well as warts.  
Custom Made Orthotics

Orthotics support, align, prevent and correct malalignments and improve functions of the foot. Proper support and alignment of the foot also allows the bones, muscles, tendons, and ligaments to work efficiently, relieve any pain and prevent injuries. Orthotics are not just for people with foot pain. They can also help those who suffer from back pain, pain in the hips or knees, and people dealing with arthritis-related pain.

Orthopaedic Devices & Braces

Whether you are an athlete or a weekend warrior, have had surgery or wish to prevent it, chances are we have the right orthopedic brace or appliance for you. Our experienced  practitioners are available to help you choose the right brace or device. A prescription from your medical doctor may be required for orthopedic bracing and devices, such as TENS units.